Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet...
Being constipated isn’t fun at all. It’s uncomfortable for adults and kids, and sometimes especially tough for those of us who care for constipated kids! Everyone seems to offer advice on how to help manage this condition, but we really like the approach of America’s...
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