Did you know that the majority of dietary fibers limit your body’s ability to absorb essential minerals such as magnesium, iron and calcium, as well as certain drugs and medications? This isn’t a concern with CAVU Nutrition Sunfiber, which actually promotes the...
From isolation and disrupted routines to the latest news headlines, some of us are having a tough time keeping calm and staying focused. “While we may be trying to eat better and exercise more, we often forget about taking care of our brains,” observes functional...
Stress is a normal, unavoidable part of life whether it stems from money, work, family, relationships or some other source. While some people like to say that “stressed” is just “desserts” spelled backwards, managing stress isn’t as easy as eating a few cookies. In...
There’s a sleep crisis in North America. Dr Oz agrees: We all need more of it. In their popular new Brainspanners video series on Facebook, functional medicine expert Bryce Wylde teams with holistic nutritionist Andrea Donsky to discuss hot health topics. An episode...
To perform at their best, video gamers need lightning-quick reaction time, intense focus and sustained energy. But, according to psychonutritionist and neuropsychologist Shawn Talbott, Ph.D., just drinking a cup of coffee or an energy drink isn’t the best choice....
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